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The Adventures of a Twin Mom

Motherhood and Travel Blog

February 2, 2020

Infertility Stories or Resources

Below you can find what I’ve written on infertility and all the guest infertility bloggers that I have been honored to host.  This is organized by fertility topics:

Articles by me:

One or Two Embryos by Me

What Infertility Taught me

IVF

  • Meet Nicole  
  • Meet Kelly
  • Meet Samantha
  • Meet Hollie
  • Meet Alyssa
  • Meet Jaclyn
  • Meet Stacy
  • Meet Erin
  • Meet Rachel
  • Meet Lauren
  • Meet Summer
  • Meet Jennifer
  • Meet Mandee
  • Meet Stacy
  • Meet Sharon
  • Meet Andrea
  • Meet Katie

Secondary Infertility

  • Meet Natalie

Miscarriage

  • Meet Erin
  • Meet Kae
  • Meet Natalie
  • Meet Cheslea
  • Meet Stacy

PCOS

  • Meet Alyssa
  • Meet Leanne
  • Meet Rachel
  • Meet Chelsea
  • Meet Jennifer
  • Meet Sharon

Infant Loss, Stillborn, or Late Term Loss

  • Meet Nicole

Endometriosis

  • Meet Samantha
  • Meet Alyssa
  • Meet Lauren
  • Meet Jennifer
  • Meet Mandee
  • Meet Sharon

Surrogacy

  • Meet Cherhonda
  • Meet Erin

Adoption

  • Meet Elizabeth

IUI

  • Meet Jessie

Embryo Adoption

  • Meet Laura
  • Meet Summer
  • Meet Chelsea and Kristen (one donated and one adopted!)

Childfree After Infertility

  • Meet Tia

Male Factor

  • Meet Monica
  • Meet Sharon

Reciprocal IVF

  • Meet the Bailey Family

Low AMH

  • Meet Tammy
  • Meet Kelly

Egg Donation

  • Meet Elena
  • Meet Hillary
  • Meet Becky

In the Wait

  • Meet Kae
  • Meet Caroline
  • Meet Jessie

Infertility from a Man’s Perspective

  • Meet James

Fertility Coach

  • Meet Kate

Unexplained Infertility

  • Meet Aimee
  • Meet Katie

Spouses Cancer Journey During Infertility

  • Meet Natalie

Mosaic’s Turner

  • Meet Hillary

Hypothyroidism

  • Meet Hillary

Factor 5 Ledden Mutation

  • Meet Chelsea

 

6 Comments

August 23, 2018

Guest Infertility Blogger: Meet Kate

kate

Today’s guest blogger is a women’s health and fertility coach! How cool is that? Meet Kate…

Can you explain your job for us?  I’m a women’s health + fertility coach and I work with women at any stage of their fertility journey–whether they’ve just started trying or are doing IVF. I work with clients on making sustainable lifestyle shifts that will improve their overall health + hopefully improve hormone balance and fertility. I focus a lot on food, stress, sleep, and mindset work, because the emotional side of trying to conceive is often ignored, but can be one of the biggest challenges women face. My hope is that after working with me, you feel better in your body, and emotionally more resilient and ready to face whatever challenge comes next–whether that’s another round of IVF or being a new mom.

My background is in women’s health + positive psychology, but I’m also a yoga teacher and have trained in fertility yoga, so I bring that into my coaching as well. Everyone’s journey is different and my goal is to help each woman figure out the right path for her, and to give her the tools and resources to become a mother, whatever that looks like.

What got you into this career path? I’ve been interested in women’s health for a long time–in my early 20’s I started having really terrible menstrual cramps and vomiting that prevented me from going to work or doing anything but lying on the bathroom floor. I knew I shouldn’t have to feel this way, but I didn’t feel like my gynecologist really had any suggestions other than going back on birth control which I didn’t want to do. Through a friend’s recommendation, I tried acupuncture, and found it really helped with cramps, and it balanced out my long cycles as well. I started getting really interested in eastern healing traditions like Chinese medicine and Ayurveda, and decided to study holistic nutrition at the Institute for Integrative Nutrition. I started doing women’s health coaching, but felt like part of the puzzle was missing, so I did a year long program in positive psychology through the Wholebing Institute, and began working with the emotional and mindset side of things as well. I found that addressing mindset first often helps clients become more successful implementing other changes to their lifestyle.

At that time, I had been teaching yoga for a number of years and a friend of mine asked what yoga could do to help her get pregnant, since she had been struggling for a number of years. I thought that was a really great question, so I signed up for a training with Lynn Jensen in Seattle for Yoga for Fertility. I realized not only how much yoga had to offer, but also how much women could benefit from other lifestyle and diet changes when trying to conceive. As I started working with women, I also realized how little emotional support there really is for women struggling with their fertility, and the mindset work became very central to what I do as well. So it’s been kind of a gradual evolution into fertility, but once I started working with my fertility clients, I just knew this was what I was I was supposed to do and who I was supposed to help.

What is the hardest part of your job?  The hardest part of my work is seeing the difficulty and suffering many of my clients have gone through–from miscarriage and loss to monthly disappointment—and to not be able to just wave a magic want and make it all go away. I teach women tools that can have a huge impact on their lives, but they still have to do the work, and there’s no quick fix. If I could magically give women babies I would!

What is the most rewarding part of your job? The most rewarding part of fertility coaching is seeing the transformation my clients undergo during our time working together. I see them grow stronger emotionally and become more resilient and hopeful again. I see their cycles change and hormones balance out; they feel better physically and and have more energy, and you can just see it in their eyes–they start glowing again. I may have empowered these women and given them tools to succeed, but they did all the work to make these change manifest in their lives, and that is so beautiful to witness.

If you could tell a couple struggling with infertility one thing, what would it be?  You will find a way to become parents. If that’s what you truly want in life, you’ll find the right path for you. It may not be easy, it may not be the path you envisioned, but there will be a path for you to follow. Hold on to hope.

Want to contact Kate?

Website + Blog | KatePotvin.com

Join me on Facebook | Facebook.com/KatePotvinHealth

Instagram | @katepotvin 

You can read more infertility stories or connect with others here.  You can connect with me (Brianna) at AdventuresofaTwinMom@gmail.com or on Instagram.

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Hi! I'm Brianna! I'm a wife, mom of twin toddlers, a blogger, and a world traveler. Welcome to a small piece of our perfect chaos!

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This is 4! We celebrated Camden and Ella’s birth This is 4! We celebrated Camden and Ella’s birthday last week with a FOURever Sweet/Candy Land themed party. Sharing all the details on today’s blog post (link in profile).
Happy 4th Birthday, Camden and Ella!! These past 4 Happy 4th Birthday, Camden and Ella!! These past 4 years have flown by.  I’m so proud of the little humans you are becoming! We love you across the ocean and back!
Water-bugs just like their mama! 👩‍👧‍👦Going through our photos from our trip to @greatwolflodge. I miss it already! #GreatWolfLodge #Hosted #PawPledge
Is there anything cuter than a baby wolf? Yep, twi Is there anything cuter than a baby wolf? Yep, twin baby wolves! 🐺🐺 We had the best couple of days at @GreatWolfLodge! Camden asked if we could move here. #iwish I’ll work on a blog post when I get home with more trip details. #hosted  #GreatWolfLodge #PawPledge
Splashing the day away with my favorites! We’re Splashing the day away with my favorites! We’re having the best time at @GreatWolfLodge! We come here every winter to escape the winter blues for a few days. You can follow along in my stories. #hosted  #GreatWolfLodge #PawPledge
Don't let this picture fool you, renovation with y Don't let this picture fool you, renovation with young kids is no joke! However,  @sharkcleaning has made it so much easier to keep up with the dust and chaos. #SponsoredByShark The new Shark® Wandvac™ System does it all...this powerful vacuum can go from a stick vacuum to extended lightweight wand-to-hand vacuum! Plus, it has an awesome docking station, it doesn’t need to be hidden in a closet. Visit SharkClean.com to purchase the new Shark® Wandvac™ System.

 #SharkWandVac #SharkCordlesssVacuum
Twinning Tuesday with my best girl! The adorable a Twinning Tuesday with my best girl! The adorable and comfortable outfits we're wearing are from @moodytigerofficial You can use: Mom15 to get an extra 15% off!  #moodytiger #moodytigeractivewear #kidsactivewear  #moodytigerleggings
Mermaid hair don't care. 🧜🏼‍♀️💁🏻 Mermaid hair don't care. 🧜🏼‍♀️💁🏻‍♀️ I am loving my new beach waves that I get from using @bondiboost Wave Wand.  I'm hair challenged and it's 3x large barrels are SO easy to create these beach waves and their Heat Protect Spray helps reduce future damage from heat.  Head to my stories to see how this works! I promise, if I can do this to my hair then you can! #BoostYourRoots #BondiBoost
They picked out their outfits and are quite proud. They picked out their outfits and are quite proud. 🥰

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This is 4! We celebrated Camden and Ella’s birth This is 4! We celebrated Camden and Ella’s birthday last week with a FOURever Sweet/Candy Land themed party. Sharing all the details on today’s blog post (link in profile).
Happy 4th Birthday, Camden and Ella!! These past 4 Happy 4th Birthday, Camden and Ella!! These past 4 years have flown by.  I’m so proud of the little humans you are becoming! We love you across the ocean and back!
Water-bugs just like their mama! 👩‍👧‍👦Going through our photos from our trip to @greatwolflodge. I miss it already! #GreatWolfLodge #Hosted #PawPledge
Is there anything cuter than a baby wolf? Yep, twi Is there anything cuter than a baby wolf? Yep, twin baby wolves! 🐺🐺 We had the best couple of days at @GreatWolfLodge! Camden asked if we could move here. #iwish I’ll work on a blog post when I get home with more trip details. #hosted  #GreatWolfLodge #PawPledge
Splashing the day away with my favorites! We’re Splashing the day away with my favorites! We’re having the best time at @GreatWolfLodge! We come here every winter to escape the winter blues for a few days. You can follow along in my stories. #hosted  #GreatWolfLodge #PawPledge
Don't let this picture fool you, renovation with y Don't let this picture fool you, renovation with young kids is no joke! However,  @sharkcleaning has made it so much easier to keep up with the dust and chaos. #SponsoredByShark The new Shark® Wandvac™ System does it all...this powerful vacuum can go from a stick vacuum to extended lightweight wand-to-hand vacuum! Plus, it has an awesome docking station, it doesn’t need to be hidden in a closet. Visit SharkClean.com to purchase the new Shark® Wandvac™ System.

 #SharkWandVac #SharkCordlesssVacuum
Twinning Tuesday with my best girl! The adorable a Twinning Tuesday with my best girl! The adorable and comfortable outfits we're wearing are from @moodytigerofficial You can use: Mom15 to get an extra 15% off!  #moodytiger #moodytigeractivewear #kidsactivewear  #moodytigerleggings
Mermaid hair don't care. 🧜🏼‍♀️💁🏻 Mermaid hair don't care. 🧜🏼‍♀️💁🏻‍♀️ I am loving my new beach waves that I get from using @bondiboost Wave Wand.  I'm hair challenged and it's 3x large barrels are SO easy to create these beach waves and their Heat Protect Spray helps reduce future damage from heat.  Head to my stories to see how this works! I promise, if I can do this to my hair then you can! #BoostYourRoots #BondiBoost

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