Brown Sugar Garlic Chicken and Asparagus

Brown Sugar Garlic Chicken

4 boneless chicken breasts
2 tablespoons olive oil
4 tablespoons brown sugar
3 tablespoons garlic powder

1. Preheat oven to 450 degrees
2. Line a baking dish with aluminum foil and lightly coat with cooking spray
3. In a gallon size bag mix brown sugar and garlic powder
4. Sprinkle olive oil on the chicken breasts
5. Place each chicken breast in the gallon size bag and shake till chicken is lightly covered with seasoning
6. Place chicken breasts into baking dish
7. Sprinkle any remaining mixture on top of chicken
8. Bake uncovered for 20-30 minutes


Asparagus can be really tasty or really boring. This is my favorite recipe to make it very tasty!

1 bunch asparagus (I prefer skinny asparagus)
3 tablespoon butter
2 tablespoons garlic powder
Handful of shredded Parmesan cheese

1. In a large skillet, heat butter until melted
2. Add garlic seasoning and stir till its mixed
3. Add asparagus
4. With a spatula, flip the asparagus until each piece is coated with butter/garlic
5. Sprinkle salt
6. Cover and cook for 10 minutes or until it is tender. Flip a few times throughout the 10 minutes
7. Sprinkle asparagus with Parmesan cheese
8. Enjoy!